Archive for the 'Tabouli - Tzimmes' Category

Tomatoes,stewed Weight Watchers Points

Tomato juice Weight Watchers Points

Tomato paste,canned Weight Watchers Points

Tomato puree,canned Weight Watchers Points

Tomato sauce,canned Weight Watchers Points

Tomato sauce,Italian Weight Watchers Points

Tomato shells (no pulp) Weight Watchers Points

Tomato soup Weight Watchers Points

Tomato soup,canned (made with low-fat or skim milk) Weight Watchers Points

Tomato soup,canned (made with water) Weight Watchers Points

Tomato soup,canned (made with whole milk) Weight Watchers Points

Tomato soup,cream of Weight Watchers Points

Tom Collins Weight Watchers Points

Tom yum kung Weight Watchers Points

Tongue,cooked Weight Watchers Points

Tonkatsu Weight Watchers Points

Topping, fruit Weight Watchers Points

Topping,fudge,regular or fat-free Weight Watchers Points

Topping,whipped,dairy or nondairy,aerosol or frozen Weight Watchers Points

Topping,whipped,dairy or nondairy,light or fat-free,aerosol or frozen Weight Watchers Points

Tortellini,beef,chicken, or pork,without sauce,frozen Weight Watchers Points

Tortellini,cheese,without sauce Weight Watchers Points

Tortellini,cheese,without sauce,frozen Weight Watchers Points

Tortellini,meat,without sauce Weight Watchers Points

Tortellini,mushroom,without sauce,frozen Weight Watchers Points

Tortellini,sausage,without sauce,frozen Weight Watchers Points

Tortilla,any type Weight Watchers Points

Tortilla chips Weight Watchers Points

Tortilla chips,baked,reduced-fat or low-fat Weight Watchers Points

Tortoni Weight Watchers Points

Tostada,filled,beef or chicken Weight Watchers Points

Tostada shells,store-bought Weight Watchers Points

Trail mix,any type,store-bought Weight Watchers Points

Trifle Weight Watchers Points

Tripe,cooked Weight Watchers Points

Trout,rainbow,cooked Weight Watchers Points

Tuna,canned in oil,drained Weight Watchers Points

Tuna,canned in water,drained Weight Watchers Points

Tuna,cooked Weight Watchers Points

Tuna,grilled,frozen Weight Watchers Points

Tuna dinner in a box (prepred according to package directions) Weight Watchers Points

Tuna-noodle casserole Weight Watchers Points

Tuna salad Weight Watchers Points

Tuna salad,store-bought Weight Watchers Points

Tuna salad sandwich Weight Watchers Points

Turkey,canned Weight Watchers Points

Turkey,ground,cooked Weight Watchers Points

Turkey,lean,ground,cooked Weight Watchers Points

Turkey,light or dark meat (cooked without skin) Weight Watchers Points

Turkey,light or dark meat (cooked with skin) Weight Watchers Points

Turkey burger,frozen Weight Watchers Points

Turkey croquette,breaded,frozen Weight Watchers Points

Turkey noodle soup,canned Weight Watchers Points

Turkey roll Weight Watchers Points

Turkey tetrazzini Weight Watchers Points

Turnips,cooked Weight Watchers Points

Turnover,fruit,any type Weight Watchers Points

Turnover,fruit,any type,fast food Weight Watchers Points

Tyropitas,frozen Weight Watchers Points

Tzimmes,vegetables Weight Watchers Points

Tabouli Weight Watchers Points

Tabouli,from mix (prepared according to package directions) Weight Watchers Points

Taco,beef or chicken Weight Watchers Points

Taco,hard or soft,fast food Weight Watchers Points

Taco dinner kit in a box (prepared according to package directions) Weight Watchers Points

Tacos,soft,kit in a box (prepared accoring to package directions) Weight Watchers Points

Taco salad,without shell and dressing,fast food Weight Watchers Points

Taco salad,with shell,without dressing,fast food Weight Watchers Points

Taco salad shells,store-bought Weight Watchers Points

Taco sauce Weight Watchers Points

Taco shells,store-bought Weight Watchers Points

Taffy Weight Watchers Points

Tahini (sesame paste) Weight Watchers Points

Tahini,canned Weight Watchers Points

Tamale,beef,canned Weight Watchers Points

Tamale,beef,frozen Weight Watchers Points

Tamale,chicken,canned Weight Watchers Points

Tamale,chicken,frozen Weight Watchers Points

Tamale,pork,frozen Weight Watchers Points

Tamales with sauce Weight Watchers Points

Tamarinds Weight Watchers Points

Tamari sauce Weight Watchers Points

Tandoori chicken,without skin Weight Watchers Points

Tangelo Weight Watchers Points

Tangerine Weight Watchers Points

Tangerine juice Weight Watchers Points

Tapioca Weight Watchers Points

Taquitos,frozen Weight Watchers Points

Taro leaves Weight Watchers Points

Tartar sauce Weight Watchers Points

Tartar sauce,fat-free Weight Watchers Points

Tarte aux fruits Weight Watchers Points

Tarte aux fruits Weight Watchers Points

Tart shell Weight Watchers Points

Tea,decaffeinated or regular,sweetened Weight Watchers Points

Tea,decaffeinated or regular,unsweetened Weight Watchers Points

Tempeh (fermented soybean cake) Weight Watchers Points

Tempura,shrimp Weight Watchers Points

Tempura,vegetable Weight Watchers Points

Tempura batter mix Weight Watchers Points

Teppan-yaki Weight Watchers Points

Tequila Weight Watchers Points

Teriyaki beef Weight Watchers Points

Teriyaki chicken Weight Watchers Points

Teriyaki fish Weight Watchers Points

Teriyaki sauce Weight Watchers Points

Teriyaki sauce Weight Watchers Points

Textured vegetable protein Weight Watchers Points

Thai coffee or tea Weight Watchers Points

Thai crisp noodles Weight Watchers Points

Three-bean salad Weight Watchers Points

Three bean salad,canned Weight Watchers Points

Tirami su Weight Watchers Points

Toaster pastry,low-fat Weight Watchers Points

Toaster pastry,regular,plain or with icing Weight Watchers Points

Tofu,any type Weight Watchers Points

Tofu,frozen Weight Watchers Points

Tofu,low-fat Weight Watchers Points

Tomato,dried (not packed in oil) Weight Watchers Points

Tomato,regular,fresh Weight Watchers Points

Tomato and mozzarella salad Weight Watchers Points

Tomatoes,canned,all varities,packed in their own juice or tomato puree Weight Watchers Points

Tomatoes,cherry Weight Watchers Points

Tomatoes,plum Weight Watchers Points