Weight Watchers Point List
Home
Your Source for the Weight Watchers Point List
Archive for the 'Sachertort - Szechuan Chicken' Category
Suimono Weight Watchers Points
Sukiyaki Weight Watchers Points
Sunomono Weight Watchers Points
Sushi,maki (vegetables and rice rolled in seaweed) Weight Watchers Points
Sushi,nigiri (slicesd raw fish over rice> Weight Watchers Points
Sushi,nori maki (raw fish and rice rolled in seaweed) Weight Watchers Points
Swedish meatballs Weight Watchers Points
Swedish meatballs with noodles,frozen Weight Watchers Points
Sweet and sour beef,chicken, or pork Weight Watchers Points
Sweet and sour chicken,frozen Weight Watchers Points
Sweet and sour mix Weight Watchers Points
Sweet and sour sauce Weight Watchers Points
Sweetbreads,cooked Weight Watchers Points
Sweet potatoes,candied Weight Watchers Points
Sweet potatoes in syrup,canned Weight Watchers Points
Sweet potato leaves Weight Watchers Points
Sweet potato pie Weight Watchers Points
Sweet roll Weight Watchers Points
Sweet roll,pecan-swirl,store-bought Weight Watchers Points
Sweet roll,store-bought Weight Watchers Points
Sweetsop (sugar apple) Weight Watchers Points
Swordfish,cooked Weight Watchers Points
Syrup,low-calorie Weight Watchers Points
Syrup,regular,any type Weight Watchers Points
Szechuan chicken,frozen Weight Watchers Points
Soybean nuts Weight Watchers Points
Soybeans,dry Weight Watchers Points
Soy beverage drink Weight Watchers Points
Soy beverage drink,reduced-fat Weight Watchers Points
Soy cheese,nonfat Weight Watchers Points
Soy cheese,regular Weight Watchers Points
Soy flour Weight Watchers Points
Soy milk Weight Watchers Points
Soy milk,fat-free Weight Watchers Points
Soy sauce Weight Watchers Points
Soy yogurt,flavored Weight Watchers Points
Soy yogurt,plain Weight Watchers Points
Spaetzle Weight Watchers Points
Spaghetti Weight Watchers Points
Spaghetti Bolognese Weight Watchers Points
Spaghetti carbonara Weight Watchers Points
Spaghetti in tomato sauce,with cheese,canned Weight Watchers Points
Spaghetti in tomato sauce,with meatballs,canned Weight Watchers Points
Spaghetti sauce,bottled,any type Weight Watchers Points
Spaghetti sauce,botted,any type,reduced-fat Weight Watchers Points
Spaghetti squash,cooked Weight Watchers Points
Spaghetti with marinara sauce Weight Watchers Points
Spaghetti with tomato sauce and meatballs Weight Watchers Points
Spanakpita Weight Watchers Points
Spanakpita,frozen Weight Watchers Points
Spanish sauce Weight Watchers Points
Spareribs,Chinese,barbequed Weight Watchers Points
Spareribs,pork,barbequed Weight Watchers Points
Spinach,cooked or uncooked Weight Watchers Points
Spinach,salad,with bacon,mushrooms,and dressing Weight Watchers Points
Split pea soup Weight Watchers Points
Split pea soup,canned Weight Watchers Points
Split pea soup,frozen Weight Watchers Points
Split pea soup in a cup Weight Watchers Points
Sponge cake Weight Watchers Points
Spoon bread Weight Watchers Points
Sports drink Weight Watchers Points
Spreadable fruit Weight Watchers Points
Spring roll,with beef,chicken,pork, or shrimp Weight Watchers Points
Sprinkles,any type Weight Watchers Points
Sprouts,alfalfa Weight Watchers Points
Sprouts,bean Weight Watchers Points
Spumoni Weight Watchers Points
Squab Weight Watchers Points
Squash,summer (caserta,chayote [pipinola,pattypan] ,cocozelle,mirleton,scallop [cymling,pattypan] ,vegetable marrow,yellow [crookneck,straightneck] ) Weight Watchers Points
Squash,winter(acorn [table queen] ,banana,buttercup,butternut,calabaza,cushaw,Des Moines,dumpling,golden nugget,hubbard,peppercorn) Weight Watchers Points
Squash leaves Weight Watchers Points
Squid,cooked Weight Watchers Points
Squirrel,cooked Weight Watchers Points
Steak,blackened Weight Watchers Points
Steak,chicken-fried Weight Watchers Points
Steak,cooked Weight Watchers Points
Steak,lean (round or loin cuts with all visible fat trimmed),cooked Weight Watchers Points
Steak,salisbury Weight Watchers Points
Steak au poivre Weight Watchers Points
Steak sandwich,frozen Weight Watchers Points
Steak sauce Weight Watchers Points
Stir-fried beef,chicken,or pork,with garlic or black bean sauce Weight Watchers Points
Stir-fry kit,chicken,frozen (prepared without fat) Weight Watchers Points
Strawberries,fresh or frozen (unsweetened) Weight Watchers Points
Strawberry shortcake Weight Watchers Points
Strudel,any type Weight Watchers Points
Stuffing Weight Watchers Points
Stuffing mix,bread Weight Watchers Points
Succotash Weight Watchers Points
Sugar,any type Weight Watchers Points
Sugar snap peas,cooked Weight Watchers Points
Salad Nicoise,without dressing Weight Watchers Points
Salami,any type Weight Watchers Points
Salmon,canned Weight Watchers Points
Salmon,cooked Weight Watchers Points
Salmon,grilled,frozen Weight Watchers Points
Salmon,smoked Weight Watchers Points
Salmon salad,kippered (with mayonnaise) Weight Watchers Points
Salsa Weight Watchers Points
Salsa con queso Weight Watchers Points
Salsify (oyster plant) Weight Watchers Points
Saltines Weight Watchers Points
Sangria Weight Watchers Points
Sardines,canned,packed in oil Weight Watchers Points
Sashimi (except salmon or mackerel) Weight Watchers Points
Sashimi,salmon or mackerel Weight Watchers Points
Satay Weight Watchers Points
Sauerbraten Weight Watchers Points
Sauerkraut Weight Watchers Points
Sausage,beef or pork,cooked Weight Watchers Points
Sausage,low-fat, (1 gram fat or less per oz.) Weight Watchers Points
Sausage biscuit,fast food Weight Watchers Points
Sausage biscuit,frozen Weight Watchers Points
Sausage in brioche Weight Watchers Points
Sausages,mini Weight Watchers Points
Scallions (green onions) Weight Watchers Points
Scallops,canned Weight Watchers Points
Scallops,cooked Weight Watchers Points
Scallops,fried Weight Watchers Points
Scallops,fried,frozen (prepared without fat) Weight Watchers Points
Schmaltz Weight Watchers Points
Schnapps,any flavor Weight Watchers Points
Schav,canned Weight Watchers Points
Scone Weight Watchers Points
Scotch Weight Watchers Points
Screwdriver Weight Watchers Points
Seafood salad,store-bought Weight Watchers Points
Seeds,caraway Weight Watchers Points
Seeds,poppy Weight Watchers Points
Seeds,pumpkin or sunflower Weight Watchers Points
Seeds,sesame Weight Watchers Points
Seitan Weight Watchers Points
Seltzer,plain or flavored,unsweetened Weight Watchers Points
Sesame candy Weight Watchers Points
Sesame noodles Weight Watchers Points
Sesame sticks,store-bought Weight Watchers Points
Shabu shabu Weight Watchers Points
Shallots Weight Watchers Points
Shark,cooked Weight Watchers Points
Sharon fruit Weight Watchers Points
Shells,jumbo,dry Weight Watchers Points
Shells,stuffed with cheese,no sauce,frozen Weight Watchers Points
Shepard
Sherbet Weight Watchers Points
Sherry,dry or sweet Weight Watchers Points
Shish kabob Weight Watchers Points
Shortcakes,store-bought Weight Watchers Points
Shrimp,broiled,stuffed Weight Watchers Points
Shrimp,butterfly,breaded,frozen (prepared without fat) Weight Watchers Points
Shrimp,canned Weight Watchers Points
Shrimp,cooked Weight Watchers Points
Shrimp,fried Weight Watchers Points
Shrimp,fried,stuffed Weight Watchers Points
Shrimp,popcorn,breaded,frozen (prepared without fat) Weight Watchers Points
Shrimp Cantonese Weight Watchers Points
Shrimp puffs Weight Watchers Points
Shrimp salad Weight Watchers Points
Shrimp salad sandwich Weight Watchers Points
Shrimp scampi Weight Watchers Points
Shrimp toast Weight Watchers Points
Sinapore sling Weight Watchers Points
Sloppy joe Weight Watchers Points
Sloppy joe sauce,store-bought Weight Watchers Points
Smelt,cooked Weight Watchers Points
Snack mix,Oriental,low-fat,store bought Weight Watchers Points
Snack mix,reduced-fat,store bought Weight Watchers Points
Snack mix,store-bought Weight Watchers Points
Snacks,corn,potato, or rice (3 grams fat or less per oz.) Weight Watchers Points
Snow peas (Chinese pea pods) Weight Watchers Points
Soda,club Weight Watchers Points
Soft drinks,diet,any flavor Weight Watchers Points
Soft drinks,sugar-sweetened,any flavor Weight Watchers Points
Sole,cooked Weight Watchers Points
Sopaipillas Weight Watchers Points
Sorbet Weight Watchers Points
Souffle,cheese Weight Watchers Points
Souffle,fruit Weight Watchers Points
Soup,high-fiber,canned (7 grams or more dietary fiber per cup) Weight Watchers Points
Sour cream,light Weight Watchers Points
Sour cream,nonfat Weight Watchers Points
Sour cream,regular Weight Watchers Points
Sour cream,tofu Weight Watchers Points
Soursop (guanabana) Weight Watchers Points
Souvalaki Weight Watchers Points
Souvalaki sandwich Weight Watchers Points
Sachertort Weight Watchers Points
Saimin Weight Watchers Points
Salad,grilled chicken,without dressing,fast food Weight Watchers Points
Salad,mixed greens Weight Watchers Points
Salad,side,without dressing,fast food Weight Watchers Points
Salad dressing,fat-free (except Italian) Weight Watchers Points
Salad dressing,fat-free,Italian Weight Watchers Points
Salad dressing,reduced-calorie (except Italian) Weight Watchers Points
Salad dressing,reduced-calorie,Italian Weight Watchers Points
Salad dressing,regular,any type Weight Watchers Points
Salad Nicoise,with dressing Weight Watchers Points
Categories
Abalone – Avacado
Baba au rhum – Buttermilk
Cabbage – Custard Pie
Daikon – Dumplings
Eclair – Etouffee Mix
Fadge – Funnel Cake
Garlic Bread – Gyro
Haddock – Hush Puppy Mix
Ice Cream – Italian Toast Snacks
Jackfruit – Jicama
Kabobs – Kung Pao Sauce
Ladyfingers – Luncheon Meat
Macadamia Nuts – Mussels
Naan – Nuts
Oat Milk – Oyster Stew
Pad Thai – Puris
Quail – Quinoa
Rabbit – Rutabaga
Sachertort – Szechuan Chicken
Tabouli – Tzimmes
Veal – Vodka Gimlet
Wafers – Wonton Soup
Yakitori – Yosenabe
Zabaglione – Zwieback