Weight Watchers Point List
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Archive for the 'Cabbage - Custard Pie' Category
Croutons,packaged Weight Watchers Points
Croutons,packaged,fat-free Weight Watchers Points
Cruller Weight Watchers Points
Crumpet Weight Watchers Points
Cucumber Weight Watchers Points
Cupcake,with icing,creme-filled,store-bought Weight Watchers Points
Cupcake,with icing,unfilled Weight Watchers Points
Currants,dried Weight Watchers Points
Currants,fresh Weight Watchers Points
Curry,beef,chicken, or lamb Weight Watchers Points
Custard Weight Watchers Points
Custard pie Weight Watchers Points
Cranberries,dried Weight Watchers Points
Cranberries,fresh Weight Watchers Points
Cranberry juice cocktail,low-calorie Weight Watchers Points
Cranberry juice cocktail,regular Weight Watchers Points
Cranberry sauce Weight Watchers Points
Crayfish,canned Weight Watchers Points
Crayfish,cooked Weight Watchers Points
Cream,clotted (English double devon cream) Weight Watchers Points
Cream,light (coffee/table cream) Weight Watchers Points
Cream,medium Weight Watchers Points
Cream,whipped,homemade (no sugar added) Weight Watchers Points
Cream,whipping,heavy or light Weight Watchers Points
Cream cheese, light or whipped Weight Watchers Points
Cream cheese,nonfat Weight Watchers Points
Cream cheese,regular Weight Watchers Points
Cream cheese,tofu Weight Watchers Points
Creamer,nondairy Weight Watchers Points
Creamer,nondairy Weight Watchers Points
Creamer,nonfat,flavored Weight Watchers Points
Cream pie,with fruit Weight Watchers Points
Cream pie,without fruit Weight Watchers Points
Cream pie,with or without fruit,frozen Weight Watchers Points
Cream puff Weight Watchers Points
Creme caramel Weight Watchers Points
Creme fraiche Weight Watchers Points
Creole,chicken,without rice Weight Watchers Points
Creole,fish,without rice Weight Watchers Points
Creole,shrimp,store-bought Weight Watchers Points
Crepes Weight Watchers Points
Crepes,chicken Weight Watchers Points
Crepes,seafood Weight Watchers Points
Crepes suzette Weight Watchers Points
Crispbreads Weight Watchers Points
Croissant,chocolate-filled Weight Watchers Points
Croissant,plain Weight Watchers Points
Croque Monsieur Weight Watchers Points
Croquettes,beef Weight Watchers Points
Croquettes,chicken Weight Watchers Points
Croutons,homemade Weight Watchers Points
Cookies,gingersnap Weight Watchers Points
Cookies,reduced-calorie Weight Watchers Points
Cookies,sugar-free,store-bought Weight Watchers Points
Cookies,vanilla wafers Weight Watchers Points
Cookies,vanilla wafers,reduced-fat Weight Watchers Points
Coq au vin Weight Watchers Points
Coquilles St. Jacques Weight Watchers Points
Corn,baby (ears) Weight Watchers Points
Corn,breaded,frozen (prepared without fat) Weight Watchers Points
Corn,kernels or cream-style Weight Watchers Points
Corn bread Weight Watchers Points
Corn chips Weight Watchers Points
Corn chowder,canned (made with low-fat or skim milk) Weight Watchers Points
Corn chowder,canned (made with whole milk) Weight Watchers Points
Corn chowder soup in a cup Weight Watchers Points
Corn dog Weight Watchers Points
Cornflake crumbs Weight Watchers Points
Cornish hen,without skin,cooked Weight Watchers Points
Cornish hen,with skin,cooked Weight Watchers Points
Cornmeat,cooked Weight Watchers Points
Cornmeat,uncooked Weight Watchers Points
Cornmeal mix,self-rising Weight Watchers Points
Corn nuts Weight Watchers Points
Corn on the cob Weight Watchers Points
Cornstarch Weight Watchers Points
Couscous,(semolina) Weight Watchers Points
Couscous in a cup Weight Watchers Points
Crab,deviled Weight Watchers Points
Crab,stuffed,frozen Weight Watchers Points
Crab cakes Weight Watchers Points
Crabmeat,artificial Weight Watchers Points
Crabmeat,canned Weight Watchers Points
Crabmeat,cooked Weight Watchers Points
Crab puffs Weight Watchers Points
Crab Rangoon Weight Watchers Points
Crab Rangoon,frozen Weight Watchers Points
Cracker meal Weight Watchers Points
Crackers Weight Watchers Points
Crackers,cheese squares,mini,regular, or reduced-fat Weight Watchers Points
Crackers,fat-free Weight Watchers Points
Crackers,snack,with filling (cheese,wheat,rye,toast, or wafer crackers with cheese,peanut butter, or cream cheese filling) Weight Watchers Points
Clams,stuffed,frozen (prepared without fat) Weight Watchers Points
Clam sauce,red Weight Watchers Points
Clam sauce,red,store-bought Weight Watchers Points
Clam sauce,white Weight Watchers Points
Clam sauce,white,store-bought Weight Watchers Points
Clam-tomato juice Weight Watchers Points
Club sandwich Weight Watchers Points
Cobbler,fruit,any type Weight Watchers Points
Cobbler,fruit,frozen Weight Watchers Points
Cobb salad (without dressing) Weight Watchers Points
Cocktail sauce Weight Watchers Points
Cocoa,hot,instant Weight Watchers Points
Cocoa,hot,instant,fat-free Weight Watchers Points
Cocoa,hot,instant,no sugar added Weight Watchers Points
Cocoa,unsweetened Weight Watchers Points
Coconut,cream of Weight Watchers Points
Coconut,shredded Weight Watchers Points
Coconut-custard pie Weight Watchers Points
Coconut ginger soup,Thai,canned Weight Watchers Points
Coconut juice or water Weight Watchers Points
Coconut milk Weight Watchers Points
Coconut milk,light Weight Watchers Points
Cod,cooked Weight Watchers Points
Coffee,decaffeinated or regular,black,without sugar Weight Watchers Points
Coffee cake Weight Watchers Points
Coffee cake,fat-free,store-bought Weight Watchers Points
Coffee cake,store-bought Weight Watchers Points
Coffee drink,Jamaican,store-bought Weight Watchers Points
Coffee drink,latte or mocha,with milk Weight Watchers Points
Coffee mix,flavored,sugar-free (prepared according to package directions) Weight Watchers Points
Coffee mix,flavored,with sugar (prepared according to package directions) Weight Watchers Points
Coffee substuitute or cereal beverage powder Weight Watchers Points
Cognac Weight Watchers Points
Coleslaw Weight Watchers Points
Coleslaw,fast food Weight Watchers Points
Coleslaw,store-bought Weight Watchers Points
Concentrated yeast extract Weight Watchers Points
Cookies (any type other than the following listings),homemade or packaged Weight Watchers Points
Cookies,amaretti Weight Watchers Points
Cookies,bar Weight Watchers Points
Cookies,fig bar Weight Watchers Points
Cookies,fortune Weight Watchers Points
Cookies,fruit bar,any type Weight Watchers Points
Cookies,gingerbread Weight Watchers Points
Chicken with dumplings Weight Watchers Points
Chicken with rice soup,canned Weight Watchers Points
Chicken with wild rice soup,canned Weight Watchers Points
Chickpeas,dry Weight Watchers Points
Chicory (curly endive) Weight Watchers Points
Chiffon pie Weight Watchers Points
Chili,bean, in a cup Weight Watchers Points
Chili,frozen Weight Watchers Points
Chili,low-fat,canned Weight Watchers Points
Chili,turkey,with beans,canned Weight Watchers Points
Chili,turkey,without beans,canned Weight Watchers Points
Chili,vegetarian,low-fat or fat-free (5 grams or more dietary fiber per cup) Weight Watchers Points
Chili,vegetarian,low-fat or fat-free,canned Weight Watchers Points
Chili con carne,with beans Weight Watchers Points
Chili con carne,without beans Weight Watchers Points
Chili con queso Weight Watchers Points
Chili con queso,canned Weight Watchers Points
Chili con queso,frozen Weight Watchers Points
Chili dog on a roll Weight Watchers Points
Chili mac,canned Weight Watchers Points
Chili rellenos Weight Watchers Points
Chili sauce,bottled Weight Watchers Points
Chili sauce,green or red Weight Watchers Points
Chili with beans,canned Weight Watchers Points
Chili without beans,canned Weight Watchers Points
Chimichanga,beef Weight Watchers Points
Chimichanga,beef or chicken,with beans,frozen Weight Watchers Points
Chimichanga,chicken Weight Watchers Points
Chinese vegetables,with beef or pork Weight Watchers Points
Chinese vegetables,with chicken Weight Watchers Points
Chinese vegetables,with shrimp or tofu Weight Watchers Points
Chitterlings Weight Watchers Points
Chocolate,any type Weight Watchers Points
Chocolate drink Weight Watchers Points
Chocolate milk, low-fat (2%) Weight Watchers Points
Chocolate mousse Weight Watchers Points
Chocolate spread Weight Watchers Points
Cholent Weight Watchers Points
Chorizo Weight Watchers Points
Chow mein,beef,chicken, or pork,canned Weight Watchers Points
Chow mein noodles,homemade or packaged Weight Watchers Points
Chow mein,noodles,with beef or pork Weight Watchers Points
Chow mein noodles,with chicken or shrimp Weight Watchers Points
Chutney Weight Watchers Points
Cinnamon bun Weight Watchers Points
Cioppino Weight Watchers Points
Clams,baked Weight Watchers Points
Clams,canned Weight Watchers Points
Clams,cooked Weight Watchers Points
Clams,fried Weight Watchers Points
Clams,fried,frozen (prepared without fat) Weight Watchers Points
Chicken breast fillet, breaded,frozen (prepared without fat) Weight Watchers Points
Chicken breast fillet,grilled,refrigerated Weight Watchers Points
Chicken breast patty,breaded,fat-free,frozen (prepared without fat) Weight Watchers Points
Chicken caccitore Weight Watchers Points
Chicken cordon bleu Weight Watchers Points
Chicken cordon bleu,frozen Weight Watchers Points
Chicken creole,without rice Weight Watchers Points
Chicken drumstick,barbequed,with skin (with bone) Weight Watchers Points
Chicken drumstick,cooked,without skin (no bone) Weight Watchers Points
Chicken drumstick,cooked,with skin (no bone) Weight Watchers Points
Chicken drumstick,cooked,without skin (with bone) Weight Watchers Points
Chicken drumstick,fried,with skin,fast food Weight Watchers Points
Chicken drumstick,fried,with skin (with bone) Weight Watchers Points
Chicken in barbeque sauce,frozen Weight Watchers Points
Chicken in the pot,without skin Weight Watchers Points
Chicken Kiev Weight Watchers Points
Chicken Kiev,frozen Weight Watchers Points
Chicken noodle soup Weight Watchers Points
Chicken noodle soup,canned Weight Watchers Points
Chicken noodle soup in a cup Weight Watchers Points
Chicken noodle soup mix Weight Watchers Points
Chicken noodle soup mix,single serving Weight Watchers Points
Chicken parmigiana Weight Watchers Points
Chicken parmigiana patty,frozen Weight Watchers Points
Chicken patty,fried,frozen Weight Watchers Points
Chicken pieces (nugget-style),fat-free,frozen Weight Watchers Points
Chicken pieces (nugget-style),fried Weight Watchers Points
Chicken pieces (nugget-style),fried,fast food Weight Watchers Points
Chicken pieces (nugget-style),frozen Weight Watchers Points
Chicken roll luncheon meat Weight Watchers Points
Chicken salad Weight Watchers Points
Chicken salad, Oriental Weight Watchers Points
Chicken salad,store-bought Weight Watchers Points
Chicken salad sandwich Weight Watchers Points
Chicken sandwich,fried,fast food Weight Watchers Points
Chicken sandwich,grilled,fast food Weight Watchers Points
Chicken sandwich,grilled,frozen Weight Watchers Points
Chicken soup,cream of,canned (made with low-fat or skim milk) Weight Watchers Points
Chicken soup,cream of,canned (made with whole milk) Weight Watchers Points
Chicken soup,cream of,low-fat,canned (made with low-fat or skim milk) Weight Watchers Points
Chicken soup,hot and spicy Weight Watchers Points
Chicken soup,with matzo balls Weight Watchers Points
Chicken soup,without matzo balls Weight Watchers Points
Chicken stew,canned Weight Watchers Points
Chicken tetrazzini Weight Watchers Points
Chicken thigh,barbequed,with skin (with bone) Weight Watchers Points
Chicken thigh,cooked,without skin (no bone) Weight Watchers Points
Chicken thigh,cooked,with skin (no bone) Weight Watchers Points
Chicken thigh,cooked,without skin (with bone) Weight Watchers Points
Chicken thigh,cooked,with skin (with bone) Weight Watchers Points
Chicken thigh,fried,with skin (with bone) Weight Watchers Points
Chicken thigh,fried,with skin,fast food Weight Watchers Points
Chicken vegetable soup in a cup Weight Watchers Points
Chicken wing,fried,with skin,fast food Weight Watchers Points
Chicken with cashews Weight Watchers Points
Cereal bar,fruit filled Weight Watchers Points
Ceviche Weight Watchers Points
Challah bread Weight Watchers Points
Chalupa (pork and bean dish) Weight Watchers Points
Champagne Weight Watchers Points
Chapati Weight Watchers Points
Cheese,cheddar,soup,canned(made with low-fat or skim milk) Weight Watchers Points
Cheese,cheddar,soup,canned(made with whole milk) Weight Watchers Points
Cheese,cottage,1%,2%, or nonfat Weight Watchers Points
Cheese,cottage,1% or nonfat,with fruit Weight Watchers Points
Cheese,cottage,regular or 4% Weight Watchers Points
Cheese,low-fat,hard or semisoft Weight Watchers Points
Cheese,Neufchatel Weight Watchers Points
Cheese,nonfat,hard or semisoft Weight Watchers Points
Cheese,pot Weight Watchers Points
Cheese,regular,hard or semisoft Weight Watchers Points
Cheese,ricotta,nonfat Weight Watchers Points
Cheese,ricotta,part-skim Weight Watchers Points
Cheese,ricotta,whole milk Weight Watchers Points
Cheese and breadstick snack pack Weight Watchers Points
Cheese and pretzel snack pack Weight Watchers Points
Cheese ball,store-bought Weight Watchers Points
Cheeseburger,microwave,frozen Weight Watchers Points
Cheeseburger,witth bacon,microwave,frozen Weight Watchers Points
Cheeseburger on bun,double,fast food Weight Watchers Points
Cheeseburger on bun,double,with bacon,fast food Weight Watchers Points
Cheeseburger on bun,fast food Weight Watchers Points
Cheeseburger on bun,fast-food Weight Watchers Points
Cheeseburger on bun,without mayonnaise,lettuce, and tomato Weight Watchers Points
Cheesecake Weight Watchers Points
Cheesecake,fast food Weight Watchers Points
Cheesecake,with fruit topping Weight Watchers Points
Cheesecake,with fruit topping,fast food Weight Watchers Points
Cheese puffs,hot Weight Watchers Points
Cheese sandwich,grilled,resturant-style Weight Watchers Points
Cheese sandwich,with bacon,grilled Weight Watchers Points
Cheese sauce Weight Watchers Points
Cheese sauce,store-bought Weight Watchers Points
Cheese spread,American,process Weight Watchers Points
Cheese sticks,breaded,frozen (prepared without fat) Weight Watchers Points
Cheese straws Weight Watchers Points
Cheese twists Weight Watchers Points
Chef
Chef
Cherries,chocolate-covered Weight Watchers Points
Cherries,dried Weight Watchers Points
Cherries,fresh Weight Watchers Points
Chestnuts Weight Watchers Points
Chicken,blackened Weight Watchers Points
Chicken,fried,frozen Weight Watchers Points
Chicken,fried,skinless,frozen Weight Watchers Points
Chicken,light or dark meat,canned Weight Watchers Points
Chicken,light or dark meat,cooked Weight Watchers Points
Chicken a la king Weight Watchers Points
Chicken and dumplings,canned Weight Watchers Points
Chicken and dumplings,frozen Weight Watchers Points
Chicken and meatball fricassee Weight Watchers Points
Chicken and stars soup,canned Weight Watchers Points
Chicken breast,barbequed,with skin (with bone) Weight Watchers Points
Chicken breast,cooked,without skin (no bone) Weight Watchers Points
Chicken breast,cooked,with skin (no bone) Weight Watchers Points
Chicken breast,cooked,without skin (with bone) Weight Watchers Points
Chicken breast,fried,with skin (with bone) Weight Watchers Points
Chicken breast,fried,with skin,fast food Weight Watchers Points
Chicken breast,stuffed with long grain and wild rice,frozen Weight Watchers Points
Chicken breast,stuffed with vegetables and cheese,frozen Weight Watchers Points
Cabbage(all varieties including bok choy,kai choi,won bok,makina,Chinese,swamp,and mustard),cooked or uncooked Weight Watchers Points
Cabbage,stuffed Weight Watchers Points
Cabbage soup Weight Watchers Points
Caesar salad Weight Watchers Points
Cake,fat-free,store-bought Weight Watchers Points
Cake,cupcake,creme-filled,store-bought Weight Watchers Points
Cake,snack,creme-filled,store-bought Weight Watchers Points
Cake,sugar-free,store-bought Weight Watchers Points
Cake,with icing Weight Watchers Points
Cake,with icing,store-bought Weight Watchers Points
Cake mix,light,without icing Weight Watchers Points
Calamari,fried Weight Watchers Points
Calzone Weight Watchers Points
Candy corn Weight Watchers Points
Candy,Caramels Weight Watchers Points
Candy,Chocolate, any type Weight Watchers Points
Candy,Gumdrops Weight Watchers Points
Cotton Candy Weight Watchers Points
Candy,Hard Weight Watchers Points
Candy,Jellybeans Weight Watchers Points
Candy,Licorice Weight Watchers Points
Candy,Licorice Weight Watchers Points
Lollipop Weight Watchers Points
Candy,mint,chocolate-covered Weight Watchers Points
Candy,sesame Weight Watchers Points
Candy,taffy Weight Watchers Points
Cannelloni,cheese,with meat sauce Weight Watchers Points
Cannelloni,cheese,with tomato sauce Weight Watchers Points
Cannelloni,with tomato sauce,frozen Weight Watchers Points
Cannelloni,meat,with cream sauce Weight Watchers Points
Cannelloni,meat,with tomato sauce Weight Watchers Points
Cannelloni,spinach and cheese,with cream sauce Weight Watchers Points
Cannelloni,spinach and cheese,with tomato sauce Weight Watchers Points
Cannoli Weight Watchers Points
Cantaloupe Weight Watchers Points
Capers Weight Watchers Points
Capon,without bone,with skin,cooked Weight Watchers Points
Caponata Weight Watchers Points
Caponate(eggplant appetizer),store-bought Weight Watchers Points
Cappuccino,made with fat-free milk Weight Watchers Points
Cappuccino,made with fat-free milk Weight Watchers Points
Cappuccino,made with fat-free milk Weight Watchers Points
Cappuccino,made with low-fat milk Weight Watchers Points
Cappuccino,made with low-fat milk Weight Watchers Points
Cappuccino,made with low-fat milk Weight Watchers Points
Cappuccino,made with whole milk Weight Watchers Points
Cappuccino,made with whole milk Weight Watchers Points
Cappuccino,made with whole milk Weight Watchers Points
Cappuccino,ready-made,from machine,any flavor Weight Watchers Points
Cappuccino mix,any flavor Weight Watchers Points
Caraway seeds Weight Watchers Points
Caraway seeds Weight Watchers Points
Carambola (star fruit) Weight Watchers Points
Caramels Weight Watchers Points
Cardoon Weight Watchers Points
Caribou,cooked Weight Watchers Points
Carne asada Weight Watchers Points
Carob,unsweetened Weight Watchers Points
Carp,cooked Weight Watchers Points
Carrot and raisin salad Weight Watchers Points
Carrot cake,with cream cheese icing Weight Watchers Points
Carrot juice,canned Weight Watchers Points
Carrots,cooked or uncooked Weight Watchers Points
Carrots and parsnips Weight Watchers Points
Casaba melon Weight Watchers Points
Cashew butter,without salt added Weight Watchers Points
Cashews,dry-roasted,without salt added Weight Watchers Points
Cassoulet Weight Watchers Points
Catfish,cooked Weight Watchers Points
Cauliflower,cooked or uncooked Weight Watchers Points
Caviar or any type fish roe Weight Watchers Points
Caviar spread,store-bought Weight Watchers Points
Celeriac (celery root) Weight Watchers Points
Celery Weight Watchers Points
Celery soup,cream of,canned(made with low-fat or skim milk) Weight Watchers Points
Celery soup,cream of,canned(made with whole milk) Weight Watchers Points
Celery soup,cream of, low-fat,canned(made with low-fat or skim milk) Weight Watchers Points
Cellophane noodles Weight Watchers Points
Cereal,Hot,cream of rice Weight Watchers Points
Cereal,Hot,cream of wheat Weight Watchers Points
Cereal,Hot,farina,cooked Weight Watchers Points
Cereal,Hot,farina,uncooked Weight Watchers Points
Cereal,Hot,grits Weight Watchers Points
Cereal,Hot,grits,uncooked Weight Watchers Points
Cereal,Hot,oatmeal,cooked Weight Watchers Points
Cereal,Hot,oatmeal,flavored,cooked Weight Watchers Points
Cereal,Hot,oatmeal,uncooked Weight Watchers Points
Cereal,Cold,any type (other than those listed below) Weight Watchers Points
Cereal,Cold,Bran Flakes Weight Watchers Points
Cereal,Cold,fortified Weight Watchers Points
Cereal,Cold,frosted Weight Watchers Points
Cereal,Cold,granola Weight Watchers Points
Cereal,Cold,granola,homemade Weight Watchers Points
Cereal,Cold,granola,low-fat Weight Watchers Points
Cereal,Cold,nuggets Weight Watchers Points
Cereal,Cold,puffed Weight Watchers Points
Cereal,Cold,raisin bran Weight Watchers Points
Cereal,Cold,shredded wheat Weight Watchers Points
Cereal,Cold,whole-grain Weight Watchers Points
Cereal bar,fat-free Weight Watchers Points
Categories
Abalone – Avacado
Baba au rhum – Buttermilk
Cabbage – Custard Pie
Daikon – Dumplings
Eclair – Etouffee Mix
Fadge – Funnel Cake
Garlic Bread – Gyro
Haddock – Hush Puppy Mix
Ice Cream – Italian Toast Snacks
Jackfruit – Jicama
Kabobs – Kung Pao Sauce
Ladyfingers – Luncheon Meat
Macadamia Nuts – Mussels
Naan – Nuts
Oat Milk – Oyster Stew
Pad Thai – Puris
Quail – Quinoa
Rabbit – Rutabaga
Sachertort – Szechuan Chicken
Tabouli – Tzimmes
Veal – Vodka Gimlet
Wafers – Wonton Soup
Yakitori – Yosenabe
Zabaglione – Zwieback